WHAT DOES 'CLEANER EATS' MEAN!?

WHAT DOES CLEANER EATS MEAN TO US?

To start, we will NEVER try to pretend we know everything there is to know about food, cooking and nutrition. We are NOT here to tell you that eating a certain food is “good” or “bad” for you. We are here to share our LOVE and PASSION for delicious food/recipes and product recommendations that we believe makes our food delicious and worth looking into! Over the years, we have seen all kinds of foods “demonized” and our goal of WALL EATS is to give you recipe inspiration to fit your lifestyle. We respect everyone’s opinion regarding their own food choices and want to dedicate some time to explain what “cleaner eats” means to us!

We create “cleaner” recipes by intentionally selecting ingredients that make us feel OUR best and have a standard that we have developed for our household. Our recipes are created in a way for us to enjoy delicious food without compromising taste through conscious ingredient/brand selection, so we never feel like we are “cheating” on a “diet”. We believe that living our best life includes enjoying good food that isn’t boring, tasteless, and not practical over the long-term (we will not sustain eating baked chicken and steamed vegetables and not sure anyone can!).

Now for our household standard, we try to limit seed oils, gluten, and heavily processed foods as much as possible as we have found over the years that these ingredients affect us physically (more on this to come!). With this standard, we also believe in living a BALANCED LIFESTYLE! We don’t sweat it if we happen to have food prepared outside of our kitchen with ingredients that don’t align with our standard, but we will ALWAYS select ingredients for our recipes and bring foods into our home with a CONSCIOUS purpose!

When selecting products from companies, we try and source our food from brands that not only produce delicious products/ingredients for our recipes, but care about their production process and how they present themselves to us as the consumer. We love to support businesses that believe in regenerative farming, avoid pesticides/herbicides (ideally organic), raise their animals with respect and within their natural environment (pasture-raised egg, grass-fed/finished meat, wild caught etc.), and are on a mission to help consumers live the best life they can through quality ingredients.

From the start of WALL EATS, we felt it was important to list all our food sources at the end

of each recipe so that YOU can investigate if you would benefit from trying a particular brand or if you want to recreate our recipe with consistent flavor profiles!

Cleaner eats may mean something different to each person and that is ok. Everyone’s journey is different and we are here to support that!

-Rob & Haley